4.0/5
(1 rating)
Media: Video/m4v
12:05 minutes
Posted: 04/23/2007 270 Views
(for free)
Audrea, a nationally certified massage therapist, takes you through the motions of giving some lucky individual a thoroughly satisfying and utterly soothing neck and shoulder massage. The techniques are simple and clear allowing for almost anyone to rub and knead like a pro.
This lesson focuses primarily on relieving tension in the neck and shoulder area through both a frontal and back massage. Audrea goes over the usages of warm pads, essential oils, and meditation music.
Oh so soothing.... 04/26/2007
~ keithf
This lesson provided quite a few massage techniques that I've never seen. I haven't been able to try them out yet, but the woman on the table seemed to be feeling the calming effects. This instructional includes information about do-it-yourself massage gear that I think is wonderful and Audrea gives great advice about how untrained, unprofessional masseurs, such as myself, can get positive results with little training.
There was some music in the background, a calming ocean track perhaps, that I could barley make out. I actually wished it was a little louder for it would then add to the overall calming nature of the lesson.
My biggest criticism is that I had troubles seeing some of the intricate hand motions Audrea was performing due to the the highly compressed, somewhat pixelated version I watched in my browser. Hopefully the quality is higher for the downloadable version.
Camera - Sony HC-96 & Canon Elura 100 Mounting - Both Cameras Handheld Lighting - Ambient Light Sound - Shotgun Mics mounted on both cameras Editing Software: Final Cut Pro Time: 3 hours for production, 4 hours for editing
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