Female Hockey Player Jacqueline Cheveraty

Who says hockey is just for boys? The Women’s Hockey League is fast gaining popularity. So we decided to slap on the skates, hit the ice to meet the stars, join them in practice and cheer them on as they slap shot their way to victory.

Jacqueline Cherevaty, a professional hockey player for the Mississauga Ice Bears, talks to us about several aspects of being a female hockey player. Hockey is the fastest growing womens sport in North America.

Hockey is great for both the aerobic and anaerobic systems. Additionally, it is both an upper and lower body workout. Hockey is played by women in 26 countries, including Kazakhstan! A great video to get the basics on women that play hockey.

Derek Duke Noble (www.bodynoble.com), the host and creator of Urban Fitness TV (www.urbanfitnesstv.com), is a world-renowned celebrity lifestyle and fitness guru.

As a personal lifestyle fitness guru and trainer, I have had the good fortune to work with some of Hollywood’s hottest celebrities (John McEnroe, Demi Moore, Maria Shriver, Tatum O’Neil, and Michael J. Fox) and most recently, I got the opportunity to serve as both host and executive producer of Urban Fitness TV on the Fit TV channel. After working with an extensive list of high performance athletes, high fashion models and actors who have little time to work out, but still have to look as if they live at the gym, I created the ‘focus touch’ visualization technique that can boost the effectiveness of any exercise. This technique is part of the Body Noble Method, which is a safe,...

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