Spa Vacations for Recuperation and Relaxation

In this lesson, Derek shows you all about the booming health, fitness and relaxation spa vacation business. Spas, in particular, have become increasingly popular as people feel that their body needs a vacation of sorts from every day life, too. They offer relaxation and de-stressing as well as an enjoyable experience and atmosphere.

Most spas offer an assortment of active and semi-active sports in addition to spa services (aromatherapy, yoga, aquacize, etc). Many also have in-room amenities that are appealing to vacationers.

Especially in the winter months, people seek sunnier, tropical island locations as an escape and a way to rejuvenate. From 1997 to 1999, spa vacationer counts increased 70%.

Derek Duke Noble (www.bodynoble.com), the host and creator of Urban Fitness TV (www.urbanfitnesstv.com), is a world-renowned celebrity lifestyle and fitness guru.

As a personal lifestyle fitness guru and trainer, I have had the good fortune to work with some of Hollywood’s hottest celebrities (John McEnroe, Demi Moore, Maria Shriver, Tatum O’Neil, and Michael J. Fox) and most recently, I got the opportunity to serve as both host and executive producer of Urban Fitness TV on the Fit TV channel. After working with an extensive list of high performance athletes, high fashion models and actors who have little time to work out, but still have to look as if they live at the gym, I created the ‘focus touch’ visualization technique that can boost the effectiveness of any exercise. This technique is part of the Body Noble Method, which is a safe,...

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