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FitStyle- Home Reality Workouts part 4 ( Bonus)

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About this Lesson

  • Type: Video Tutorial
  • Length: 20:55
  • Media: Video/mp4
  • Use: Watch Online & Download
  • Access Period: Unrestricted
  • Download: MP4 (iPod compatible)
  • Size: 80 MB
  • Posted: 09/22/2011

This lesson is part of the following series:

Fitstyle- Working It out series -Booty Camp (4 lessons, $14.85)

your host Traci K
sponsored by Fitstyle magazine

this series is the final series with a twenty minute workout to include special

- KICK BAG BOXING
- FOX HOLE AB CRUNCHES

LEARN AND DO SOME SERIOUS AB CRUNCHES AFTER YOU WARM UP... take to your fox hole and not stop crunch

to include a special added bonus feature of behind scenes music and muscle...for future workouts

and Traci photoshoot of her T-BACK EXERCISES.
never seen before..to look good in a thong.

if you buy the full series Traci is going to give you a chance to check out
nutrition guide on 21 insider tips to fitness success
" From the top fitness experts"
as featured in Fitstyle Magazine and Health and Fitness
more at allamericanrealityhomeworkouts.webs.com

coming soon.

Supplementary Files

  • Once you purchase this lesson you will have access to these files:
  • 21_Insider_Tips.pdf 21_Insider_Tips.pdf

About this Author

Traci K
Traci K
8 lessons
Joined:
09/10/2011

GFC TEAM AND TRACI K present FITSTYLE
WORKING IT OUT TOUR....
sponsored by FPLA and FITSTYLE MAGAZINE.

Get the never seen episodes of TracI K on her tour where she showcases Health, Fitness, celebs, photoshoots, along with never seen scenes.

JOIN HER TOURS
and get the latest and meet who she meets along with many other stars along with educational tips.

TO BECOME A FAN
WWW.TRACISHOOP.WEBS.COM
WWW.TWITTER.COM/TRACISHOOP

WWW.FACEBOOK.COM/TRACIKFANS

More..

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MAKE SURE YOU GIVE US A REVIEW..

THE WORKOUTS ARE ON TOUR...BEHIND SCENES

WITH FUN AND EDUCATIONAL WORKOUTS...

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