Pilates: Exercise Band: Tighten and Tone
Preview
|
Buy lesson
Buy lesson
(only $7.92) |
You Might Also Like
-
Pilates: Legs, Butt & Band Workout II -
Pilates: Sculpt Lean, Lithe Legs Workout -
Pilates: Stability Ball Workout-Get On The Ball 2 -
Pilates: Bosu Workout - Revisit Your Core -
Pilates: Strength and Challenge 45 Minute Workout -
Pilates: Raise the Bar Mini Body Bar Workout -
Pilates: Strong Shapely Arm Workout -
Pilates: Pink Ribbon Workouts -
Pilates: Power and Precision - 45 Minutes -
Pilates: Exercise Band-Stretch and Strengthen -
Pilates: Strong Shapely Arm Workout -
Pilates: Pink Ribbon Workouts -
Pilates: Technique and Fundamentals 45 Minutes -
Pilates: Power and Precision - 45 Minutes -
Pilates: Power and Precision - 30 minutes -
Pilates: Ring Workout -
My First Pilates Workout -
Pilates: Morning Low Back Care Workout -
Pilates: Exercise Band-Stretch and Strengthen -
Pilates: Bride to Be Pilates Workout
-
Pilates: Bride to Be Pilates Workout -
Pilates: Exercise Band-Stretch and Strengthen -
Pilates: Morning Low Back Care Workout -
My First Pilates Workout -
Pilates: Ring Workout -
Pilates: Power and Precision - 30 minutes -
Pilates: Power and Precision - 45 Minutes -
Pilates: Technique and Fundamentals 45 Minutes -
Pilates: Pink Ribbon Workouts -
Pilates: Strong Shapely Arm Workout
-
Pilates: Exercise Band-Stretch and Strengthen -
Pilates: Power and Precision - 45 Minutes -
Pilates: Pink Ribbon Workouts -
Pilates: Strong Shapely Arm Workout -
Pilates: Raise the Bar Mini Body Bar Workout -
Pilates: Strength and Challenge 45 Minute Workout -
Pilates: Bosu Workout - Revisit Your Core -
Pilates: Stability Ball Workout-Get On The Ball 2 -
Pilates: Sculpt Lean, Lithe Legs Workout -
Pilates: Legs, Butt & Band Workout II
About this Lesson
- Type: Video Tutorial
- Length: 30:49
- Media: Video/mp4
- Use: Watch Online & Download
- Access Period: Unrestricted
- Download: MP4 (iPod compatible)
- Size: 186 MB
- Posted: 03/24/2009
Tighten & Tone is the first of our Exercise Band workouts. This workout contains exercises that use the band to simulate Pilates reformer exercises, as well as exercises for tightening and toning your entire body. This total body workout leaves you feeling strong and elongated! Be sure to check out our next Exercise Band workout “Stretch and Strengthen” (www.mindbites.com/lesson/1484), as well.
This video Pilates lesson is part of a broader catalog of lessons available through www.ultimatepilatesworkouts.com, a subscription-based Pilates video site. The creators of Ultimate Pilates Workouts, Katherine & Kimberly Corp are the founders of Pilates on Fifth (www.pilatesonfifth.com), a well-known and well-respected Pilates studio in NYC.
About this Author
-
- kimberlycorp
- 28 lessons
- Joined:
02/24/2009
Katherine and Kimberly Corp own and operate Manhattan’s largest Pilates studio, Pilates on Fifth. Their diverse blend of experiences – from corporate women to Radio City Rockettes to studio owners – gives them a rare understanding of both active and inactive people’s needs. They are committed to helping “regular people” get more life out of their years through fitness.
They launched the “Pilates on Fifth Video Podcast” in June of 2007, which quickly rose to #1 in the health section of iTunes. The Japanese version of the podcast, “The New York Pilates Video Podcast,” premiered 6 months later and also hit #1 on Japanese iTunes. Based on the success of their...
More..Recent Reviews
This lesson has not been reviewed.
Please purchase the lesson to review.
This lesson has not been reviewed.
Please purchase the lesson to review.
Get it Now and Start Learning
Embed this video on your site
Copy and paste the following snippet:
Link to this page
Copy and paste the following snippet:
