Pilates: Renew and Revitalize Workout

The Strong, Svelte, & Savvy Renew & Revitalize workout! Enjoy this gentle yet invigorating Pilates workout which features a blend of gentle and more challenging exercises to get your blood flowing, abs energized, and postural muscles engaged. Whether you do this Pilates workout first thing in the morning, during a lunch break, or in the evening, you'll feel a renewed sense of energy in this quick, yet full body workout.

This video Pilates lesson is part of a broader catalog of lessons available through www.ultimatepilatesworkouts.com, a subscription-based Pilates video site. The creators of Ultimate Pilates Workouts, Katherine & Kimberly Corp are the founders of Pilates on Fifth (www.pilatesonfifth.com), a well-known and well-respected Pilates studio in NYC.

Katherine and Kimberly Corp own and operate Manhattan’s largest Pilates studio, Pilates on Fifth. Their diverse blend of experiences – from corporate women to Radio City Rockettes to studio owners – gives them a rare understanding of both active and inactive people’s needs. They are committed to helping “regular people” get more life out of their years through fitness.

They launched the “Pilates on Fifth Video Podcast” in June of 2007, which quickly rose to #1 in the health section of iTunes. The Japanese version of the podcast, “The New York Pilates Video Podcast,” premiered 6 months later and also hit #1 on Japanese iTunes. Based on the success of their...

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wow very energetic

06/02/2009

~ frankfinnian

great..
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