Seated Qigong
by Donna Belk
Preview
|
Buy lesson
Buy lesson
(only $1.98) |
You Might Also Like
-
Combining all medicine systems in one place -
An Introduction to Chinese Medicine -
Workout Routines: Tone-Up Lats & Trim Waistline -
At-Home Workout Routines: Tone & Flatten Abs -
Yoga 101: An intro and primer on the practice -
Qigong: 8 Brocades -
How Yoga Came to the U.S. -
Rocking Qigong -
Chair Yoga -
Guided Visualization: The Treasure Is You
-
Guided Visualization: The Treasure Is You -
Chair Yoga -
Rocking Qigong -
How Yoga Came to the U.S. -
Qigong: 8 Brocades -
Yoga 101: An intro and primer on the practice -
At-Home Workout Routines: Tone & Flatten Abs -
Workout Routines: Tone-Up Lats & Trim Waistline -
An Introduction to Chinese Medicine -
Combining all medicine systems in one place -
How Yoga Came to the U.S. -
Qigong: 8 Brocades -
Home Funeral Introduction -
Rocking Qigong -
Chair Yoga -
Guided Visualization: The Treasure Is You
About this Lesson
- Type: Video Tutorial
- Length: 15:39
- Media: Video/mp4
- Posted: 06/14/2007
- Use: Watch Online & Download
- Download: MP4 (iPod compatible)
- Size: 51 MB
Qigong is a gentle form of movement and energy exercise with its roots in Traditional Chinese Medicine. In this lesson, Donna Belk, a yoga and Qigong instructor, demonstrates several different seated qigong movements.
About this Author
-
- Donna Belk
- 7 lessons
- Joined:
05/22/2007
Donna is a certified Yoga and Qigong instructor. She has developed her own unique style of movement -- Restorative Flow -- which combines both Yoga and Qigong into a gentle, flowing practice.
You can find more information about Donna, and also free handouts for the video lessons here at http://www.donnabelk.com.
More..Recent Reviews
This lesson has not been reviewed.
Please purchase the lesson to review.
Recent Comments
This lesson has not been reviewed.
Please purchase the lesson to review.
Buy Now and Start Learning
CommunityMore
Embed this video on your site
Copy and paste the following snippet:
Link to this page
Copy and paste the following snippet:

