Media: Video/m4v
15:39 minutes
Posted: 06/14/2007 50 Views
(for free)
Qigong is a gentle form of movement and energy exercise with its roots in Traditional Chinese Medicine. In this lesson, Donna Belk, a yoga and Qigong instructor, demonstrates several different seated qigong movements.
Camera - Sony HC-96 & Canon Elura 100 Mounting - Sony on Tripdo, Canon handheld Lighting - Ambient Sound - Shotgun Mics mounted on both cameras Editing Software: Final Cut Pro Time: 2 hours for production, 4 hours for editing
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