Qigong: 8 Brocades
by Donna Belk
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About this Lesson
- Type: Video Tutorial
- Length: 13:31
- Media: Video/mp4
- Posted: 06/18/2007
- Use: Watch Online & Download
- Download: MP4 (iPod compatible)
- Size: 48 MB
Donna Belk, a yoga and qigong instructor, demonstrates the Eight Brocades in this lesson. There are many different styles of this particular qigong movement, and we believe that you'll enjoy learning this version. Please visit the website, dbelk.com, for handouts on this qigong.
About this Author
-
- Donna Belk
- 7 lessons
- Joined:
05/22/2007
Donna is a certified Yoga and Qigong instructor. She has developed her own unique style of movement -- Restorative Flow -- which combines both Yoga and Qigong into a gentle, flowing practice.
You can find more information about Donna, and also free handouts for the video lessons here at http://www.donnabelk.com.
More..Recent Reviews
Recent Comments
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- Great way to start your day
- 08/15/2007
-
I really liked the lesson! I thought that it was well done. Donna has a very calming and soothing voice. Felt very relaxed and energized.
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- soothing
- 07/02/2007
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Just watching this video relaxed me, not to mention the movements themselves. Donna was very calm and soothing with her instruction as well. The 8 Brocades is a great series of movements for relaxing and letting go of stress.
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I really liked the lesson! I thought that it was well done. Donna has a very calming and soothing voice. Felt very relaxed and energized.
Just watching this video relaxed me, not to mention the movements themselves. Donna was very calm and soothing with her instruction as well. The 8 Brocades is a great series of movements for relaxing and letting go of stress.