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How To Manage Stress

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About this Lesson

  • Type: Video Tutorial
  • Length: 8:17
  • Media: Video/mp4
  • Posted: 03/05/2009
  • Use: Watch Online & Download
  • Download: MP4
  • Size: 9 MB

This lesson from Knowledgeocity.com covers how to manage your stress and techniques to relieve stress from work and home. This lesson is presented by a licensed psychotherapist and university professor Molly Elchlepp. For the entire course, please visit Knowledgeocity.com

About this Author

David Wang
David Wang
25 lessons
Joined:
03/05/2009

Knowledgeocity offers convenient and affordable online video training in a wide variety of categories and topics from business skills, computer software, finance, to lifestyle and many more. All courses are taught by university professors and certified industry experts to ensure the highest quality training videos. We offer ALL YOU CAN LEARN unlimited access to ALL training courses to fit anyone’s schedule and budget.

Check out our new website at: www.Knowledgeocity.com

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Recent Reviews

Nachan_homepage
Great advice about stress!
03/06/2009
~ nachan

This is a great lesson to learn about managing stress. The best thing is to not have too much or too little stress. I never thought about the fact that we need a certain amount of stress in our lives to motivate us. Great lesson!

Recent Comments

Nachan_homepage
Great advice about stress!
03/06/2009
~ nachan

This is a great lesson to learn about managing stress. The best thing is to not have too much or too little stress. I never thought about the fact that we need a certain amount of stress in our lives to motivate us. Great lesson!

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