How to Legs/Buttocks"Without equipment"
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About this Lesson
- Type: Video Tutorial
- Length: 0:52
- Media: Video/mp4
- Posted: 03/09/2009
- Use: Watch Online & Download
- Download: MP4 (iPod compatible)
- Size: 2 MB
This is the best collection of exercises to train the legs and buttocks " where you want " without any equipment !!
Ideal for training at home or at the park
You can choose the format compatible with your video player.
- iPod ( all video version )
- iPhone (2g/3g)
- Sony PSP
- Blackburry
List exercises :
1)Cat Walk
2)Jumping lunges
3)Lateral lunges
4)Squat
5)Lunges
*All the exercises are in English
About this Author
-
- Passion4Profession
- 5 lessons
- Joined:
03/06/2009
"Your challenge is to find the best within yourselves, ours is to help you achieve it!"
www.passion4profession.net
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