Pilates: Legs, Butt & Band Workout II
by kimberlycorp
Preview
|
Buy lesson
Buy lesson
(only $7.92) |
You Might Also Like
-
Pilates: Exercise Band: Tighten and Tone -
Pilates: Exercise Band-Stretch and Strengthen -
Pilates: Strong Shapely Arm Workout -
Pilates: Arm & Core Workout -
Pilates: Back & Butt Toning -
Pilates: Raise the Bar Mini Body Bar Workout -
Pilates: Flat Abs in 15 -
Pilates: Stability Ball Workout-Get On The Ball 2 -
Pilates: Sculpt Lean, Lithe Legs Workout -
Pilates: Stability Ball Workout-Get On The Ball 3
-
Pilates: Stability Ball Workout-Get On The Ball 3 -
Pilates: Sculpt Lean, Lithe Legs Workout -
Pilates: Stability Ball Workout-Get On The Ball 2 -
Pilates: Flat Abs in 15 -
Pilates: Raise the Bar Mini Body Bar Workout -
Pilates: Back & Butt Toning -
Pilates: Arm & Core Workout -
Pilates: Strong Shapely Arm Workout -
Pilates: Exercise Band-Stretch and Strengthen -
Pilates: Exercise Band: Tighten and Tone -
Pilates: Pink Ribbon Workouts -
Pilates: Technique and Fundamentals 45 Minutes -
Pilates: Power and Precision - 45 Minutes -
Pilates: Power and Precision - 30 minutes -
Pilates: Ring Workout -
My First Pilates Workout -
Pilates: Morning Low Back Care Workout -
Pilates: Exercise Band: Tighten and Tone -
Pilates: Exercise Band-Stretch and Strengthen -
Pilates: Bride to Be Pilates Workout
-
Pilates: Bride to Be Pilates Workout -
Pilates: Exercise Band-Stretch and Strengthen -
Pilates: Exercise Band: Tighten and Tone -
Pilates: Morning Low Back Care Workout -
My First Pilates Workout -
Pilates: Ring Workout -
Pilates: Power and Precision - 30 minutes -
Pilates: Power and Precision - 45 Minutes -
Pilates: Technique and Fundamentals 45 Minutes -
Pilates: Pink Ribbon Workouts
About this Lesson
- Type: Video Tutorial
- Length: 22:33
- Media: Video/mp4
- Posted: 03/24/2009
- Use: Watch Online & Download
- Download: MP4 (iPod compatible)
- Size: 147 MB
Strong, Svelte, and Savvy! If you have a Stretch Band, Exercise Band, or Flex Band, then grab it and get ready for a quick but VERY effective Pilates workout designed specifically for toning the legs and butt. Whether you're at home or on the go, all you need is a Stretch Band and 15 minutes to whip your legs and butt in shape for the day.
This video Pilates lesson is part of a broader catalog of lessons available through www.ultimatepilatesworkouts.com, a subscription-based Pilates video site. The creators of Ultimate Pilates Workouts, Katherine & Kimberly Corp are the founders of Pilates on Fifth (www.pilatesonfifth.com), a well-known and well-respected Pilates studio in NYC.
About this Author
-
- kimberlycorp
- 28 lessons
- Joined:
02/24/2009
Katherine and Kimberly Corp own and operate Manhattan’s largest Pilates studio, Pilates on Fifth. Their diverse blend of experiences – from corporate women to Radio City Rockettes to studio owners – gives them a rare understanding of both active and inactive people’s needs. They are committed to helping “regular people” get more life out of their years through fitness.
They launched the “Pilates on Fifth Video Podcast” in June of 2007, which quickly rose to #1 in the health section of iTunes. The Japanese version of the podcast, “The New York Pilates Video Podcast,” premiered 6 months later and also hit #1 on Japanese iTunes. Based on the success of their...
More..Recent Reviews
This lesson has not been reviewed.
Please purchase the lesson to review.
Recent Comments
This lesson has not been reviewed.
Please purchase the lesson to review.
Buy Now and Start Learning
CommunityMore
- Painting with Acrylics: Layering Te...
-
- I am taking a class from Polly right now, and this lesson is a great way for me to unde...
- Trigonometry: Trig Function Composi...
-
- great explanation of trig function composition and inverse trig functions.
- Flower painting 1-Water Color Pencils
-
- Excellent, easy to follow instruction.
- I want to learn how to build a slid...
-
- I want to learn how to build a slideboard
- compound subjects and predicates
-
- compound subjects and predicates
- I want to learn Trigonometry
-
- I want to learn Trigonometry
Embed this video on your site
Copy and paste the following snippet:
Link to this page
Copy and paste the following snippet:
