Intermediate Swimming Techniques and Drills
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About this Lesson
- Views: 633
- Time: 15:14
- Media: Video/mp4
- Posted: 07/28/2008
In this lesson, Javier, a life guard and swimming instructor, teaches the viewer the proper techniques for the breaststroke, freestyle, backstroke, butterfly, and streamline. The information he gives would help beginners and experienced swimmers alike. The drills discussed can help improve speed and strength for the various strokes.
Recent Reviews
Awesome swimming lesson! 10/03/2008
~ nachan
Very thorough explanation of swimming techniques and swim team drills. I used to be on a swim team and I have been wanting to start swimming laps again and this lesson is a good refresher.
Awesome swimming lesson! 10/03/2008
~ nachan
Very thorough explanation of swimming techniques and swim team drills. I used to be on a swim team and I have been wanting to start swimming laps again and this lesson is a good refresher.















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