Intermediate Swimming Techniques and Drills
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About this Lesson
- Type: Video Tutorial
- Length: 15:14
- Media: Video/mp4
- Posted: 07/28/2008
- Use: Watch Online & Download
- Download: MP4 (iPod compatible)
- Size: 121 MB
In this lesson, Javier, a life guard and swimming instructor, teaches the viewer the proper techniques for the breaststroke, freestyle, backstroke, butterfly, and streamline. The information he gives would help beginners and experienced swimmers alike. The drills discussed can help improve speed and strength for the various strokes.
About this Author
-
- Javier Sanchez
- 2 lessons
- Joined:
07/09/2008
Recent Reviews
Recent Comments
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- Awesome swimming lesson!
- 10/03/2008
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Very thorough explanation of swimming techniques and swim team drills. I used to be on a swim team and I have been wanting to start swimming laps again and this lesson is a good refresher.
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Very thorough explanation of swimming techniques and swim team drills. I used to be on a swim team and I have been wanting to start swimming laps again and this lesson is a good refresher.