Intermediate Swimming - Flip Turns and Techniques
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About this Lesson
- Type: Video Tutorial
- Length: 6:11
- Media: Video/mp4
- Posted: 07/28/2008
- Use: Watch Online & Download
- Download: MP4 (iPod compatible)
- Size: 49 MB
In this lesson, Javier, a life guard and swimming instructor, teaches the viewer about flip turns, also called tuck turns, an important way for swimmers to turn underwater and get a boost for their next lap.
Javier shows how to do both freestyle flip turns as well as backstroke flip turns.
About this Author
-
- Javier Sanchez
- 2 lessons
- Joined:
07/09/2008
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Love both you the swimming drills, techniques, and flip turn lessons. Great tutorial for beginning and advanced swimmers.