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Intermediate Swimming - Flip Turns and Techniques

About this Lesson

  • Type: Video Tutorial
  • Length: 6:11
  • Media: Video/mp4
  • Posted: 07/28/2008
  • Use: Watch Online & Download
  • Download: MP4 (iPod compatible)
  • Size: 49 MB

In this lesson, Javier, a life guard and swimming instructor, teaches the viewer about flip turns, also called tuck turns, an important way for swimmers to turn underwater and get a boost for their next lap.

Javier shows how to do both freestyle flip turns as well as backstroke flip turns.

About this Author

Javier Sanchez
Javier Sanchez
2 lessons
Joined:
07/09/2008

Recent Reviews

Nachan_homepage
great flip turn lesson!
10/03/2008
~ nachan

Love both you the swimming drills, techniques, and flip turn lessons. Great tutorial for beginning and advanced swimmers.

Recent Comments

Nachan_homepage
great flip turn lesson!
10/03/2008
~ nachan

Love both you the swimming drills, techniques, and flip turn lessons. Great tutorial for beginning and advanced swimmers.

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