Shawn Bostad
Apr 3, 2007
3 Lessons
Lessons
Bio
About Shawn Bostad
My love for the triathlon and fitness in general is the main reason I decided to obtain my National Academy of Sports Medicine Training Certificate, as well as my Performance Enhancement Specialist Specialization. My goal is to inspire you to do the kind of training you need to do to meet your personal fitness goals.
My philosophy lies within building a strong foundation. As with anything you do life, you must first master the basics and refine those skills so that you can progress to different and more challenging goals. My approach to training is intended to be fun, but it is also intended to produce results. If we're not producing results, then we're not collectively giving 100 % . With that in mind, prepare yourself to be challenged to the edge and beyond.
