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YogaWithLes

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  • Les-facebook-profile_thumb See Full Bio
  • Yoga with Les, http://YogaWithLes.com , is a Vinyasa | Flow Yoga online video practice. Based in San Francisco, Les is one of the most popular and... more
  • Joined: Apr 6, 2009
  • Teaches: 36 lessons

Bio

About YogaWithLes

Yoga with Les, http://YogaWithLes.com , is a Vinyasa | Flow Yoga online video practice. Based in San Francisco, Les is one of the most popular and sought after teachers in the world. His classes and podcasts are filled with all the basic technique and alignment cues you will need to get your yoga practice started. They are also filled with lots of variations and occasional longer sequences to challenge the more seasoned practitioner.

This online video series gives you an amazing opportunity to connect or reconnect and reclaim your body and spirit through yoga. Classes are accessible for all levels. You can purchase each class as it comes out each week or subscribe monthly at http://yogawithles.com/become-a-premium-subscriber

Les’ studies and ceremonies are steeped in Forrest tradition, having completed Ana Forrest’s teacher training. He has assisted Ana’s teacher training and studied many additional hours with her. Also, Les has completed several trainings with Tias Little and has learned much of his alignment and technique cues from Tias, as well as a firm foundation in the 8 Fold path of Buddhism which compliments the asana practice with a sense of grace and elegance that allow you to take classes whatever your yoga experience and whatever traditions you have in your own life.

“What I’m teaching comes from my studies and how I incorporate that into my body and my spirit. My voice should only be a guide for you to explore your body and spirit and that the voice of your spirit will speak more clearly than anything I would ever have to say” comments Les.

Les has been featured twice in Yoga Journal magazine and interviewed by Darren Main, author of Yoga and The Path of The Urban Mystic and by Voice America – Your Life Without Limits, Joe Sarti.

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